Decrease In stress
A study conducted by the Denver Public Schools Imaginarium Innovation Lab, found in a year of weekly ASSET implementation 60% of students showed a decrease in stress using the Self-Perceived Stress scale by Dr. Sheldon Cohen of Carnegie Mellon University. Their reduction in stress was statistically significant.
increase in mindfulness
In a two month study conducted by the Denver Public Schools Imaginarium Innovation Lab, 66% of students increased their mindfulness awareness based upon the Mindfulness Awareness Scale by Dr. Kirk Warren Brown of Virginia Commonwealth University. Learn more about the Imaginarium's case study on ASSET here.